As summer continues in full bloom—with warm days full of sunshine, spending time in nature, connecting in community and staying rooted in our values can be a great way to ensure we create space for nourishment, joy and presence this season. To offer mindful space to unplug, reconnect with yourself …
Excited to announce a Women’s Empowerment Circle Starting July 18th! Weekly on Thursdays 5:30-7 pm This community will explore conversations for individual and collective processing of how to stand in your strength, honor boundaries, acknowledge individual, societal and cultural challenges. We will explore conversations for healing, as well as meditation …
Hold Your Heart: Inner Child Healing Writers’ Process Group Starting March 13th I’m excited to announce that I will be offering a six week writers’ virtual process group for inner child healing, starting March 13th on Wednesdays, from 5:30-7 pm. This experiential and mindfulness based writing group will explore themes …
