As summer continues in full bloom—with warm days full of sunshine, spending time in nature, connecting in community and staying rooted in our values can be a great way to ensure we create space for nourishment, joy and presence this season.
To offer mindful space to unplug, reconnect with yourself and with others in deep community- I am announce an immersive one-day community offering on September 7th that will provide an intentional space for personal reflection, sharing in community and processing holistically! Walking Yourself Home will be a one day event of community gathering, mindful reflection, inner nourishment and healing.
We will reflect on practices that are proven to help, share together in conversation and explore sound healing, mindfulness practices, food as medicine, meditation and more.
This community process group will explore themes of holistic health, habit building, maintaining values and staying connected to what keeps you fulfilled.
Email me at delia@
Please let me know of any dietary restrictions as well. Thank you.
Looking forward to connecting with you,
Delia