Hi there! This year has brought so much growth to Looking Forward Counseling—from meditations, sound baths to training in EMDR this fall, Looking Forward continues to offer new experiences to provide more tools and resources during sessions for holistic and long-lasting wellness. I’m grateful for all the great sessions …
In honor of spring, renewal and setting intentional space for soulful reflection —here are 5 poems that are timeless explorations on experiencing life soulfully, thoughtfully, and wholeheartedly. A Brave and Startling Truth – Maya Angelou “When we come to it We must confess that we are the possible …
Hi there, Happy almost spring! I’m excited to share that the meditation room is now open. I offer in person crystal sound bowl or traditional meditations in zen room anytime as a way to begin, end, or as a focus of processing during session. Below is a meditation on stillness …
In this third year of the pandemic, globally, locally, collectively and individually—we have been called to greater social responsibilities, to welcoming and managing more stress, grief, healing and everything in between. These are tough times and also, can be times where joy, wellness and overall balance doesn’t get lost in …
